Nutrition talk: 'Thriving Through the Change: Food and Lifestyle for Perimenopause and beyond'. - £0.00
SOLD OUT! - Please email if you would like to come and I can add you to the waiting list!
I am so excited to have the incredible Leanne, a nutritional therapist and the founder of LC Nutrition, join us for the complimentary talk on hormones, perimenopause and beyond. She will share a practical toolkit of nutrition and lifestyle strategies to help us feel our best, now and into midlife.
When: Thursday 25th September 2025
Time: 6.30pm- 7.30pm
Where: Thrive Family Chiropractic
Who: Anyone is welcome so tell a friend, share a lift - the more the merrier!
Many women in their 30s and 40s might not want to think about the “M word”, but now is exactly the right time to start learning, preparing, and building resilience for the hormonal changes ahead.
Did you know that the menopause transition – also known as perimenopause – can begin up to 10 years before menopause itself?
Leanne, founder of LC Nutrition and a BANT-registered nutritional therapist specialises in women’s and hormonal health. With a passion for supporting women through this life stage, Leanne’s mission is to make the menopause transition something you feel prepared for – not blindsided by. She’s here to empower you with the tools and knowledge to manage symptoms naturally and protect your long-term health.
Join Leanne for a free 45-minute talk where she’ll cover:
- The different stages of menopause and what’s happening in your body
- Common (and less common!) symptoms – and how to manage them
- A practical toolkit of nutrition and lifestyle strategies to help you feel your best, now and into midlife
Whether you’re noticing changes already or simply want to be informed for the future, this is your chance to take control, feel supported, and get ahead of the curve.
Looking forward to seeing you there!
Jess x
Initial Assessment - £90.00
For new patients only
I am excited to welcome you to Thrive Family Chiropractic. This will be your initial consultation and is split into two parts/appointments. Part 1. The Initial Consultation and Part 2. Your Report of Findings. These two appointments will be done on two separate days, as close together as possible. We will book your Report of Findings in with you when you attend for your Initial Consultation.
Part 1. Please allow up to an hour for this appointment. This is a comprehensive consultation and examination. I will take time to discuss your overall health, current concerns, and your desired health goals. I will perform a health assessment which will include a physical examination, postural images and chiropractic and nerve system tests. All checks are completely non-invasive, so there's no need to be nervous! You can stay fully clothed, but bulky items may need to be removed for your posture assessment. If you have any relevant imaging (x-rays, MRIs, etc.), please bring them along, I love having a full picture of your health before we start this journey together! Depending on the complexity of your case, review of scans, or consultation with other health professionals, it may be possible that we begin your first adjustment during this visit.
Part 2. Report of Findings: During this appointment, I’ll go over everything from your consultation, examination, and posture photos, and propose a personalised plan to help you towards reaching your health goals. If you chose not to begin care at this time, this appointment is complimentary. If we do start care, you can pay as you go for the adjustments or choose an individual or family payment plan which can be shared between your family. We can discuss which plan is best for you once we have a full understanding about your health goals.
If you have been recommended by an existing patient of Thrive Family Chiropractic please remember to use the code 'Voucher20' when booking in to get £20 off your consultation! Please also mention who recommended you so I can thank them as well! :-)
Jess
Initial Assessment (pregnancy) - £90.00
For new patients only
Hello!
I am excited to welcome you to Thrive Family Chiropractic. This will be your initial consultation and is split into two parts/appointments. Part 1. The Initial Consultation and Part 2. Your Report of Findings. These two appointments will be done on two separate days, as close together as possible. We will book your Report of Findings in with you when you attend for your Initial Consultation.
Part 1. Please allow up to an hour for this appointment. This is a comprehensive consultation and examination for any stage of pregnancy, from week one to +42 weeks. I take a detailed approach ensuring we have all the information and history needed to support you through this amazing time. I will perform a health assessment which will include a physical examination assessing your spine and your pelvis, postural images and chiropractic and nerve system tests. You can stay fully clothed, but bulky items may need to be removed for your posture assessment. We have the best pregnancy pillow so you can even get to lay on your front! Yay! If you have any relevant previous imaging (x-rays, MRIs, etc.), please bring them along. Depending on the complexity of your case, review of scans, or consultation with other health professionals, it may be possible that we begin your first adjustment during this visit.
Part 2. This is the exciting part! During this appointment, I’ll go over everything from your consultation, examination, and posture photos; and propose a personalised plan for either the short or long term goals you have. I am happy to connect with your Midwife/Doula or other health professionals if you would like me to. If we do start care, you can pay as you go for the adjustments or choose an individual or family payment plan which can be shared between your family. We can discuss which plan is best for you once we have a full understanding about your health goals.
If you have been recommended by an existing patient of Thrive Family Chiropractic please remember to use the code 'Voucher20' when booking in to get £20 off your consultation! Please also mention who recommended you so I can thank them as well! :-)
I look forward to supporting you throughout your pregnancy.
Jess x
Initial Assessment (0-24 months) - £90.00
For new patients only
Hello!
I am excited to welcome you and your baby to Thrive Family Chiropractic! This appointment is for new-born's up to 2 years of age and will require the primary caregiver to be present. Please allow up to a hour for this appointment.
I will take time to get to know you and your little one, reviewing their birth and "life to date" history. Examination includes primitive reflexes and developmental assessment as well as orthopaedic and neurological tests as appropriate. I understand that poonami's happen, feeding needs to be done and sometimes babies are sleeping. I feel like I have seen it all; this is why I take the time in the consultation for whatever eventuality happens. We have changing area if needed, you are more than welcome to feed your little one whilst we chat but more often than not new-born's sleep throughout the whole thing! If your little one is on the move we have lots of toys to keep them entertained also! It is always lots of fun and I am always privileged in helping your little one thrive.
Depending on the complexity of the case, or consultation with other health professionals, it may be possible that we begin the first adjustment during this visit.
A full Report of Findings appointment will be booked in following this initial consultation. If you have any specific questions prior to this appointment, please call. I look forward to meeting you and your little one.
If you have been recommended by an existing patient of Thrive Family Chiropractic please remember to use the code 'Voucher20' when booking in to get £20 off your consultation! Please also mention who recommended you so I can thank them as well! :-)
Jess x
Initial Assessment (2-16 years old) - £90.00
For new patients only
Hello,
I am excited to welcome you and your child to Thrive Family Chiropractic. This will be your initial consultation and is split into two parts/appointments. Part 1. The Initial Consultation and Part 2. Your Report of Findings. These two appointments will be done on two separate days, as close together as possible. We will book your Report of Findings in with you when you and your child attend for their Initial Consultation.
Part 1. Please allow up to an hour for this appointment. This is a comprehensive consultation and examination. I will take time to get to know you and your child. We will discuss your child's overall health (past and present), current concerns, and your desired health goals. It will include primitive reflexes and developmental assessment as well as orthopaedic and neurological tests as appropriate. I do understand that sometimes toddlers do not always want to play ball when they come in. It is not uncommon for me to be playing with toys on the floor with them whilst performing the fun tests or happily singing along to nursery rhymes with them! If there is anything you want to discuss before their appointment over the phone I am happy to do so. Depending on the complexity of the case, review of scans, or consultation with other health professionals, it may be possible that we begin their first adjustment during this visit.
Part 2. Report of Findings, during this appointment, I’ll go over everything from their consultation, examination, and posture photos, and propose a personalised plan to help them towards reaching their health goals. If we chose not to begin care at this time, this appointment is complimentary. If we do start care, you can pay as you go for the adjustments or choose an individual or family payment plan which can be shared between your family. We can discuss which plan is best for you once we have a full understanding about your health goals.
If you have been recommended by an existing patient of Thrive Family Chiropractic please remember to use the code 'Voucher20' when booking in to get £20 off your consultation! Please also mention who recommended you so I can thank them as well! :-)
I look forward to meeting you and your child. Jess x
Progress Review - £62.00
For existing patients only
For existing patients only. Those who are due a review or it has been over 12 months since their last visit. Please look out for a Review Form to be filled in that will be emailed to you in your confirmation email. Jess
Adjustment - £62.00
For existing patients only
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You will receive an appointment confirmation email with details of your booking. We look forward to seeing you in the clinic.
Important notice about your appointment
Before your appointment, please fill in the form below ready for when you arrive
Booking Summary
Appointment Type
-
Practitioner
Jessica Payne
Date & Time
-
Payment Amount
£0.00
Terms & Conditions
Online payments are managed by Stripe. Your card details will be encrypted and can be removed from your records on request.
For New Member Initial Consultation appointments, full payment is required upon booking which you can pay securely through the website.
We are very flexible with appointments so if you do need to change your times we will do our best to accommodate. We kindly ask for 24 hours notice if you need to reschedule or cancel your Initial Consultation appointment. Appointments missed, rescheduled or cancelled within 24 hours will incur the loss the full appointment fee.
For existing members scheduling adjustment visits, you can reschedule online up to 24 hours in advance by clicking on the link in your reminder emails. Within 24 hours of an appointment, please give us a call on 0794045610.
Please ensure that you have completed your initial consultation forms at least 24 hours prior to your appointment. This will allow me to review your forms before you attend. We reserve the right to cancel the appointment if your forms have not been completed.
